Plas Heli

Safle / Position	Rhif Ras / Race No	Enw / Name	Nofio / Swimming	Beicio / Biking	Rhedeg / Running	Cyfanswm / Total
1	9	Arthur Connell	00:05:43	00:35:30	00:21:13	01:02:26
2	3	Huw Jack Brassington	00:05:27	00:36:35	00:20:49	01:02:51
3	1	Owain Llyr James	00:04:48	00:37:54	00:20:33	01:03:15
4	5	Scott Butterworth	00:05:53	00:35:21	00:22:15	01:03:29
5	15	Pete Jenkins	00:06:33	00:36:24	00:22:51	01:05:48
6	11	Stuart travis	00:06:10	00:35:56	00:25:29	01:07:35
7	8	Alan Cole	00:05:57	00:39:19	00:23:20	01:08:36
8	43	Ben Pegler	00:08:05	00:37:36	00:23:59	01:09:40
9	28	Luke Waldron	00:06:23	00:40:57	00:23:20	01:10:40
10	10	Steven Walker	00:06:02	00:41:12	00:23:54	01:11:08
11	42	Iorwerth Jones	00:07:56	00:40:00	00:24:48	01:12:44
12	65	Marc Wharmby	00:07:30	00:41:02	00:24:16	01:12:48
13	52	Dylan Griffiths	00:07:37	00:40:27	00:24:45	01:12:49
14	69	Gareth lloyd Davies	00:07:47	00:39:52	00:25:22	01:13:01
15	24	Oliver Way	00:07:20	00:41:58	00:23:51	01:13:09
16	70	Dan Field	00:07:40	00:38:10	00:27:44	01:13:34
17	31	Karen Newby	00:07:10	00:40:31	00:25:56	01:13:37
18	38	Richard Durrell	00:06:57	00:42:12	00:25:04	01:14:13
19	90	Dylan Morris	00:08:20	00:41:04	00:24:54	01:14:18
20	86	Simon Evans	00:09:19	00:42:54	00:22:09	01:14:22
21	44	Steffan Jones	00:08:25	00:40:57	00:25:13	01:14:35
22	63	Mark Waldron	00:07:52	00:42:59	00:24:13	01:15:04
23	48	Guto Japheth Roberts	00:06:39	00:43:00	00:25:29	01:15:08
24	144	jonathan Richard	00:06:52	00:44:50	00:23:31	01:15:13
25	47	Sion Owain Jones	00:08:48	00:40:45	00:25:58	01:15:31
26	18	Jill Reinsch	00:06:49	00:43:30	00:25:25	01:15:44
27	49	Sioned Eleri Jones	00:07:37	00:44:52	00:23:36	01:16:05
28	102	Dave Aspinall	00:07:40	00:44:02	00:24:31	01:16:13
29	41	Thomas Parkinson	00:08:00	00:41:12	00:27:13	01:16:25
30	113	John Andrew Pozzi	00:10:27	00:43:33	00:22:50	01:16:50
31	25	Sam Coleman	00:07:30	00:42:11	00:27:31	01:17:12
32	71	Andrew Roberts	00:07:51	00:42:09	00:27:23	01:17:23
33	27	Dominic Devaney	00:06:48	00:46:06	00:24:56	01:17:50
34	131	Gwyndaf Rowlands	00:08:46	00:46:31	00:22:51	01:18:08
35	62	Euron Lloyd Roberts	00:07:52	00:45:26	00:25:22	01:18:40
36	2	Daniel Pickup	00:05:16	00:46:17	00:27:14	01:18:47
37	64	Annie Williams	00:10:00	00:43:48	00:25:18	01:19:06
38	29	Berwyn Jones	00:07:47	00:43:16	00:28:05	01:19:08
39	40	Nefyn Williams	00:08:07	00:43:47	00:27:32	01:19:26
40	20	David Huges	00:06:32	00:45:23	00:27:54	01:19:49
41	143	Dylan Huw Jones	00:11:31	00:41:00	00:27:22	01:19:53
42	17	Charlotte Jelleyman	00:07:31	00:44:50	00:28:14	01:20:35
43	125	Gwyn Roberts	00:09:45	00:45:36	00:25:29	01:20:50
44	98	Nick Meurig Jones	00:08:29	00:44:07	00:28:14	01:20:50
45	80	Hedd Jones	00:09:32	00:45:58	00:25:25	01:20:55
46	57	Gareth Roberts	00:07:36	00:44:11	00:29:43	01:21:30
47	54	Roger Kiernan	00:08:00	00:44:16	00:29:18	01:21:34
48	35	Allison Donnelly	00:07:25	00:45:41	00:28:41	01:21:47
49	152	Simon Mitchell	00:07:56	00:46:02	00:27:50	01:21:48
50	34	Gary Jones	00:06:28	00:45:13	00:30:19	01:22:00
51	91	Hefin Pugh	00:07:58	00:45:38	00:28:32	01:22:08
52	12	Mike Pepper	00:06:32	00:46:31	00:29:05	01:22:08
53	75	Kyle Mackenzie	00:07:58	00:46:50	00:27:51	01:22:39
54	22	Richard Ellis-Williams	00:08:09	00:48:15	00:26:15	01:22:39
55	7	Graham Egerton	00:06:45	00:44:10	00:31:45	01:22:40
56	93	Kelsey Jane Marshall	00:08:09	00:46:53	00:27:48	01:22:50
57	67	David Coyle	00:08:42	00:46:19	00:27:52	01:22:53
58	76	Michael John Evans	00:08:50	00:46:10	00:28:05	01:23:05
59	77	Andy Sanderson	00:08:42	00:47:06	00:27:21	01:23:09
60	94	Sophie Ward	00:07:05	00:47:51	00:28:52	01:23:48
61	30	Ceri Morris Lane	00:06:58	00:49:49	00:27:20	01:24:07
62	46	Alan Owen	00:07:26	00:47:41	00:29:01	01:24:08
63	37	Sian Bodfel Jones	00:07:02	00:49:16	00:27:52	01:24:10
64	132	Adam Docwra	00:09:14	00:43:30	00:31:57	01:24:41
65	73	Clive Moore	00:08:40	00:47:20	00:28:47	01:24:47
66	Rhif Ras / Race No	Enw / Name	Nofio / Swimming	Beicio / Biking	Rhedeg / Running	Cyfanswm / Total
67	121	Gareth Kidd	00:10:45	00:46:16	00:28:06	01:25:07
68	82	Dwynwen Lewis	00:08:20	00:48:29	00:28:19	01:25:08
69	145	Charlotte Pollach	00:10:57	00:46:15	00:28:06	01:25:18
70	104	Williams Alan Jones	00:09:35	00:46:09	00:29:39	01:25:23
71	122	Harri Roberts	00:10:37	00:46:37	00:28:39	01:25:53
72	13	Rhys Lloyd Owen	00:06:17	00:53:40	00:25:56	01:25:53
73	174	Stephen Ryder	00:10:13	00:50:09	00:25:38	01:26:00
74	45	Rhys Hywel Jones	00:09:49	00:50:36	00:25:48	01:26:13
75	60	Llinos Wyn Griffith	00:07:43	00:49:13	00:29:34	01:26:30
76	16	Amanda Musgrave-Wood	00:07:01	00:47:57	00:31:44	01:26:42
77	72	Mandi Shipton	00:07:22	00:46:47	00:32:47	01:26:56
78	110	Barry Griffiths	00:09:55	00:47:03	00:30:00	01:26:58
79	95	Dave Hursthouse	00:09:10	00:49:39	00:28:22	01:27:11
80	23	Matthew Powell	00:07:37	00:45:48	00:34:02	01:27:27
81	74	Eirwen Ann Williams	00:08:28	00:50:13	00:28:56	01:27:37
82	175	Andrew Lamb	00:12:01	00:47:04	00:28:42	01:27:47
83	116	Christoffel Johannes Lott	00:06:26	00:54:08	00:27:13	01:27:47
84	53	Carwyn Rhys Owen	00:07:29	00:49:55	00:30:31	01:27:55
85	164	Mari Gwenllian Roberts	00:11:36	00:47:08	00:29:15	01:27:59
86	97	Lynne Cook	00:08:51	00:47:19	00:31:56	01:28:06
87	50	Bethany Ward	00:07:20	00:52:27	00:29:33	01:29:20
88	88	Shoned Owen	00:08:56	00:51:29	00:29:27	01:29:52
89	78	Sonia Elliman	00:09:09	00:49:13	00:31:42	01:30:04
90	87	Caren Williams	00:08:54	00:49:54	00:31:22	01:30:10
91	112	Deio Brunelli	00:09:51	00:51:20	00:29:26	01:30:37
92	118	Gareth Davies	00:10:12	00:51:53	00:28:35	01:30:40
93	123	Emyr Parry	00:08:40	00:50:21	00:32:34	01:31:35
94	106	Lee Outten	00:08:12	00:54:56	00:28:35	01:31:43
95	114	Clifford John Owen	00:08:45	00:48:24	00:34:55	01:32:04
96	161	Sion Wyn Jones	00:10:59	00:49:27	00:31:44	01:32:10
97	134	Dave Skenfield	00:10:45	00:51:12	00:30:32	01:32:29
98	167	Dafydd Hughes	00:11:26	00:47:09	00:34:05	01:32:40
99	156	Owen Duncan	00:10:46	00:50:04	00:32:02	01:32:52
100	26	Stephanie Conover	00:07:22	00:57:51	00:28:43	01:33:56
101	92	Daron Roberts	00:09:59	00:54:28	00:29:33	01:34:00
102	160	Clive Taylor	00:09:41	00:46:30	00:38:38	01:34:49
103	83	Lisa Wynn Wheldon	00:09:02	00:51:35	00:34:25	01:35:02
104	171	Sioned Medi Jones	00:10:14	00:55:18	00:29:32	01:35:04
105	159	Dee Fletcher	00:11:32	00:55:15	00:28:37	01:35:24
106	101	Dylan Jones	00:09:07	00:52:21	00:34:18	01:35:46
107	84	Jill Teague	00:11:30	00:51:24	00:32:59	01:35:53
108	148	Dafydd Wyn Hughes	00:12:43	00:52:23	00:30:57	01:36:03
109	176	Thomas Meyerratken	00:11:03	00:50:25	00:34:52	01:36:20
110	6	Llio Davies	00:07:28	00:53:30	00:35:59	01:36:57
111	138	Annwen Williams	00:12:50	00:51:53	00:33:13	01:37:56
112	55	Lorraine Scott	00:09:35	00:52:29	00:35:56	01:38:00
113	168	Robert Thomas Jones	00:10:55	00:57:53	00:29:28	01:38:16
114	146	Suzanna Jackson	00:08:49	00:58:31	00:31:12	01:38:32
115	155	Stuart Stephenson	00:12:43	00:48:34	00:37:16	01:38:33
116	126	Ian Kenrick Hughes	00:10:13	00:51:06	00:37:31	01:38:50
117	33	Elain Fflur Huws	00:07:10	00:58:03	00:34:27	01:39:40
118	39	Ulla Webber-Jones	00:07:20	00:57:08	00:36:23	01:40:51
119	149	Tracey dawson	00:12:28	00:57:38	00:31:39	01:41:45
120	130	Alison Jones	00:11:30	00:54:08	00:36:26	01:42:04
121	117	Meic Parry	00:09:09	11:49:39	00:32:47	01:43:46
122	142	Kat Court	00:08:14	01:01:24	00:34:35	01:44:13
123	162	Rikki Huddleston	00:13:04	00:58:23	00:32:47	01:44:14
124	166	Christopher Jones	00:12:20	00:56:29	00:35:56	01:44:45
125	163	Gwawr Hughes	00:11:14	00:58:49	00:34:55	01:44:58
126	99	Jennifer Ann Davies	00:09:07	01:04:51	00:31:58	01:45:56
127	133	Vic Gulliver	00:10:53	00:58:23	00:37:54	01:47:10
128	32	Keira Hendry	00:07:17	01:06:51	00:34:16	01:48:24
129	172	Tony Fletcher	00:12:11	01:01:57	00:35:19	01:49:27
130	158	Susan Stout	00:12:10	00:58:48	00:39:40	01:50:38
131	141	Katherine Wills	00:11:12	01:02:12	00:37:21	01:50:45
132	170	Ursula McDarren	00:11:45	00:59:47	00:40:28	01:52:00
133	56	Bethan Prys Jones	00:10:25	01:00:51	00:41:20	01:52:36
134	135	Ken Major	00:05:39	01:04:37	00:42:25	01:52:41
135	157	Samantha McElligott	00:14:37	01:05:38	00:38:03	01:58:18
136	179	Lee Calderwood	00:12:33	01:07:36	00:38:52	01:59:01
137	66	Llion Williams	00:08:18	01:23:03	00:28:29	01:59:50



	51	Lynne Parry	00:07:56	00:51:23	00:30:55	01:30:14

Tîm

Safle / Position	Rhif Ras / Race No	Enw / Name	Nofio / Swimming	Beicio / Biking	Rhedeg / Running	Cyfanswm / Total
1	36	Tîm Crwban!	00:06:48	00:43:20	00:20:42	01:10:50
2	21	Tîm Meical!	00:07:50	00:43:11	00:25:23	01:16:24
3	105	Tim Gellidara	00:11:02	00:46:03	00:21:40	01:18:45
4	58	Dau Hen Groc	00:08:30	00:43:30	00:32:15	01:24:15
5	68	A Team (Tîm)	00:08:11	00:48:23	00:28:15	01:24:49
6	115	Tobogw (Tîm/Team)	00:09:20	00:46:14	00:29:18	01:24:52
7	119	Tîm Malcolm !	00:11:32	00:43:40	00:30:17	01:25:29
8	177	Tîm Dragon Drive	00:11:10	00:48:53	00:26:07	01:26:10
9	173	Tîm 18-50 Team!	00:10:30	00:50:00	00:30:28	01:30:58
10	150	Tîm Brynmawr	00:14:35	00:56:54	00:32:40	01:44:09
11	153	Tîm Nutters!	00:13:29	00:56:33	00:36:43	01:46:45